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New Hampshire Overtime Pay Laws & Calculator

How overtime works for hourly employees in New Hampshire, plus a free calculator to estimate your own pay.

The rules

Source: 29 U.S.C. § 207 (federal FLSA)

  • Overtime applies after 40 hours in a single workweek, paid at 1.5x your regular hourly rate.
  • New Hampshire has no separate state-law daily-overtime or double-time requirement -- only the weekly threshold above applies.

Worked example

Take a non-exempt hourly employee in New Hampshire earning $20.00/hour who works 45 hours in one workweek (nine hours a day, Monday through Friday). Applying New Hampshire's rules above:

Regular pay (40 hrs)$800.00Overtime pay (5 hrs @ 1.5x)$150.00Total pay$950.00

Use the full calculator to plug in your own rate, hours, and pay period — including estimated federal and New Hampshire tax withholding.

Is overtime taxed differently in New Hampshire?

No -- overtime pay isn't taxed at a different rate than your regular wages. It's simply added to your gross pay for that period and withheld the same way as any other pay. New Hampshire has no state income tax on wages, so overtime pay is only reduced by federal income tax and FICA (Social Security and Medicare) withholding.

Who this applies to

  • This estimate assumes a non-exempt hourly employee. Executive, administrative, professional, and certain other roles may be exempt from overtime entirely under state and federal law.

This is an estimate for general informational purposes only, not legal, tax, or payroll advice. For your specific situation, consult your employer's payroll department, a licensed tax professional, or New Hampshire's labor department.

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